43 Year Old BJJ Fitness Genius Concocts Magic Bullet System... Includes BJJ-Specific Cardio & Strength Training, Diet, and Tournament-Geared Weight Cutting Formula - All Rolled Into One Killer Program That Will Put You On Top.
What's His Secret?
Ethan trains each athlete toward a specific goal. As a decorated purple belt with a ton of no gi experience (19 years of no gi) he knows the grappling game inside and out. He explains that BJJ guys need to build their ‘sustained’ strength so they are still going hard over a 5-7 minute round. He wants you to be as strong in the last minute of your last roll as you are the first time you slap hands.